Emotional Healing Through Yoga and Meditation
Tips, Stories, and Strategies on Healing Through Yoga Meditation and Fitness
Wisdom to Wellness Healing Your Emotional Sufferings so the Physical Healing Can Follow. When you ask people to identify the most important aspect of their life, what do they say? You guessed it: their health and the health of their loved ones. This book reflects an original concept in the connection between mind, body [...]
“The desire to experience the divine; however you define this, is the dominant drive of the Seventh Chakra. If there is a need, it is absolutely to surrender to Divine guidance. At this level we are not satisfied knowing about the spiritual life, we want to merge with the Divine and have all of our actions guided by this union.” David Pond
Isn’t is fabulous when we feel like everything that comes out of our mouth feels perfect, not too harsh, not too soft, not too much, not too little? It doesn’t necessarily have to be the words you speak. A balanced fifth chakra comes in the form of creative self-expression.
Remember, everyone is important, even the relatives you don’t care to be around. Everyone has value.
Healing the Heart Chakra… The Beautiful Anahata Think of an open heart, a well balanced heart chakra. You know the feeling. Everyone has had this feeling one time or another;that feeling of “love is in the air”. If you are lucky, maybe you feel it more often than not. I am not really referring to romantic love, [...]
Over time, the desire to inquire within grew stronger and srtonger and as I peeled back layer after layer, which I am still doing by the way, the spurts of anger became less frequent.
For me emotional healing comes through yoga, meditation and writing.
Be comfortable, not in a coma. Meditation is about being present, sitting at attention.
Recent Comments