Sometimes we just don’t listen. We are not living in the moment. And so everything stops.
Listening to the Universe
September 19, 2010 By Leave a Comment
Removing The Thorn
July 7, 2010 By 8 Comments
Inversions Take The Edge Off
April 11, 2010 By 7 Comments
Headstands stimulate our pituitary, pineal, thyroid and parathyroid glands relieving the body of physical and mental stress. In short, headstands can get you out of a tizzy and assist your body in operating at an optimnal level!
Aging Gracefully – Letting Things Be
February 11, 2010 By 5 Comments
I’m not so humble that I am ready to toss the Botox, but I can tell you, the more I get to know myself, the more I love myself. Meditation reveals to me who I really am and Yoga helps me embrace myself, imperfections and all. The real me is stepping forward. Turns out diamonds are not this girls best friend, I am.
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